Classes

Glitter & Gloves is all about unique and different classes so your body doesn’t get used to the same workout.  Taking advantage of all the different types of classes, you will challenge your mind and body and see changes take place in your physique!

Boxing Boot Camp

Boxing Boot camp is a high-energy explosive class for all levels.  This overall body conditioning class comes with plenty of boxing drills (hitting both focus mitts and heavy bags) and other body weight conditioning exercises (running, burpees, push-ups and abdominal work) that keep beginning and experienced boxers in great shape. You can expect to burn from 800 to 1,000 calories per class. Have fun and release some stress all at once! Boxing bags don’t hit back!!

Kickboxing

If you are looking for a butt-kicking workout, kickboxing is for you! In a 45-minute class, you will sizzle your arms, bootie, legs and thighs through kicking, punches, toning exercises and abs in a fun, total body workout.

Hybrid Boxing/Abs/Strength

This class combines our longstanding (15 years) boxing boot camp classes taught by none other than the JD Durso with two other factors.  Approximately 50 minutes of boxing is followed by 10 minutes of Abs. Then Kelsey Belliston takes over and teaches 30 minutes of strength training. This heart pumper of a class is a perfect mix of anaerobic, aerobic and strength conditioning.