I'm a 62 year old white male, and 18 visits over the past 5 weeks has made major strides, Nic is the best I've ever been around, if you truly want to get in shape, feel better, have more energy, eat better, healthier without giving up life. I have a glass of red in the evenings, and with what I have learned about my body in 30+ days is amazing. So, I'm getting a big ole cheeseburger, fries or tots and a beer or two. Nic is phenomenal at what he does, he gets what you want, but you have to commit to it. JD and Amy (the owners) are great people, that also know a thing or two about training and diet, as well as all the other trainers. This isn't for the fancy gym crowd, this is a gym that people want to get fit. FIVE STARS for me.
Marc Ross